Mindful Yoga Classes
Classes are held at Common Ground Meditation Center or on Zoom
MINDFULYOGA
classes
in person
Mondays 5:30 - 6:30pm
In-person only at Common Ground Meditation Center
Wednesdays 12:05 - 1:15pm
In-person only at Common Ground Meditation Center
Fridays 9:30 - 10:45am
In-person at Common Ground Meditation Center
or
virtually on Zoom (click here)
Common Ground Meditation Center
2700 east 26th street
Minneapolis
(click on map)
MINDFULYOGA
30-Minute classes
via Zoom
These classes are perfect for reconnecting to your body and balancing your energy. A half hour of yoga has a great impact on the way we interact with the world.
(click class to join)
Thursday 7:30 - 8:00am
all class times in Central Time Zone
MINDFULYOGA
MINI-RETREAT
Saturday morning - Mini Retreat
Zoom class
9:00 - 10:45am
Zoom (link below)
Please have yoga props ready.
2 blocks, 2 blankets, strap
Give yourself this time of quiet connection to your body and heart. There will be lots of invigorating, cleansing yoga movement and breathing. Then, slower deep stretches or deep breath work and deep relaxation. Everyone is welcome!
outdoor yoga
OUTDOOR YOGA!
(Some) Sundays 9:30 - 10:30am
next one:
(done for 2024)(probably)
2543 38th Avenue South
Minneapolis
Bring a yoga mat and large towel or blanket
(note: bathroom is available)
