Online Mindful Yoga Classes

with Nancy Boler

MINDFULYOGA
75-Minute classes

Level 1 Mindful Yoga

Tuesdays 9:30 - 10:45am

Attend virtually on YouTube.

Fridays  9:30 - 10:45am

Attend In-person at Common Ground Meditation Center

or

virtually on Zoom

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MINDFULYOGA
30-Minute classes

via Zoom

These classes are perfect for reconnecting to your body and balancing your energy. A half hour of yoga has a great impact on the way we interact with the world.

(click class to join)

Monday 8:00 - 8:30am 

Tuesday 8:30 - 9:00am

Wednesday 7:00 - 7:30am

Thursday 7:30 - 8:00am
all class times in Central Time Zone

Mexico Retreat sunset

MINDFULYOGA
MINI-RETREAT

Saturday morning Zoom class
9:00 - 11:00am

Give yourself this time of quiet connection to your body and heart. There will be lots of invigorating, cleansing yoga movement and breathing. Then, slower deep stretches or deep breath work and deep relaxation. Everyone is welcome!

In-person yoga

Current Covid-19 requirement:

Wearing a mask is optional

Wednesdays 12:05 - 1:05pm
Fridays 9:30 - 10:45am 

Common Ground Meditation Center

2700 east 26th street
Minneapolis

(click on map)

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